Join us weekly for yoga classes to connect in with your physical body and take some time to see how you feel, where you’re tighter or looser each class, where you need to move through tension from your day.
Yoga is about creating a relationship with yourself, rather than just making fun poses. It’s an opportunity to drop in and see how you’re feeling.
Eka's contagious laughter also raises the spirits high and brings some joy into your afternoon.
Get comfy and find some space so you can join Eka
Please Note: This workshop is only available for TRiBE Premium Members.to join tibe premium:
To sign up, To find out more visit: http://healthyselftribe.com/join/