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There is hope, even when your brain tells you there isn’t.
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If you are broken, you do not have to stay broken.
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Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.
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You may have to fight a battle more than once.
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Mental health. is not a destination, but a process. It’s about how you drive, not where you’re going
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Don’t give in to stigma. A diagnosis does not determine who you are or what you can do!
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The strongest people are those who win battles we know nothing about.
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I found that with depression, one of the most important things you can realize is that you’re not al
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Mental health is not a destination, but a process.
Education